A 3-Part Parent Workshop

Foundations of Positive Mealtimes

Tired of stressful meals or battles over bites? 

Foundations of Positive Mealtimes is a small-group workshop designed to help you create calmer, more connected family meals while supporting your child’s relationship with food.

Led by a compassionate feeding therapist, this 3-part series gives you the tools, strategies, and support you need to confidently guide your child through mealtime challenges. Whether you’re navigating picky eating, power struggles, or just want to build healthy routines, this workshop is for you.

This isn’t just about food—it’s about connection. You’ll walk away with not only evidence-based tools, but also a renewed sense of confidence, calm, and clarity around your child’s eating.

  • What You’ll Learn

    Understand why feeding challenges happen

    Learn practical strategies to support your child’s eating without pressure 

    Build a mealtime routine that works for your family and reduces stress

    Discover how to encourage autonomy and success at the table

  • What’s Included

    Three 90-minute live sessions in a supportive, small-group format

    A step-by-step workbook to guide you through each strategy

    3-week access to exclusive video demonstrations so you can revisit what you’ve learned

    Expert facilitation by a feeding therapist during each session

    Three weeks of follow-up support via email or a one-on-one call to help you implement strategies at home

  • Details

    Format: Live and interactive sessions held online

    Session Length: 90 minutes each, offered as part of a 3-part series

    Investment: $175 per family

    Includes a 10% discount on any future workshops in the series

    Group Size: Spots are limited to keep the group small, personal, and supportive

upcoming dates

Each date kicks off a 3-part workshop series. Use the button below to sign up and select the one that fits best with your family’s schedule when you checkout.

  • Saturday, September 13th – 10:00–11:30AM PST

  • Saturday, October 11th – 10:00–11:30AM PST

  • Saturday, November 22nd – 10:00–11:30AM PST